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    Sunny Hills High School

    A World-Class Education, Every Student, Every Day...

    • Sunny Hills High School
    • Personal/Emotional Health Resources

    Counseling Resources

    Page Navigation

    • Counselors & Staff
    • Prospective Students
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    • Suicide Prevention Information
       

      American Academy of Pediatrics- Teen Section
      Several articles on topics such as substance abuse, nutrition, fitness, save driving, and more.
      https://www.healthychildren.org
       
      Greater Good Magazine
      The Greater Good Science Center is at the fore of a new scientific movement to explore the roots of happy and compassionate individuals, strong social bonds, and altruistic behavior—the science of a meaningful life on issues ranging from safety, fitness, substance abuse, school topics, and more.
      https://greatergood.berkeley.edu
       
      Nemours Foundation- Teens Health
      Resources on issues ranging from safety, fitness, substance abuse, school topics, and more.
      http://teenshealth.org/en/teens/
       

       
      Bullying, Cyberbulling, and Internet Safety
       
      Cyberbullying Research Center
      www.cyberbullying.org
       
      Federal Government Website on Bullying
      www.stopybullying.gov
       
      Common Sense Media
      www.commonsensemedia.org
       
      Safe & Responsible Social Networking
      http://cyberbullying.org/safe-responsible-social-networking.pdf
       
      National Crime Prevention Council- Resouce for Parents to Prevent Cyberbullying
      https://www.ncpc.org/what-parents-can-do-about-cyberbullying/
       
      Purdue University Global has published a cyberbullying article titled ”Cyberbullying: What is It and How to Prevent It?”
      https://www.purdueglobal.edu/what-is-cyberbullying-how-to-prevent/
       
      Teach.Com Bullying Resources for Educators and Parents
      https://teach.com/online-ed/counseling-degrees/online-masters-school-counseling/bullying-resources/
       

       
      Stress
       
      Nemours Foundation - Stress & Coping Center
      http://kidshealth.org/en/teens/center/stress-center.html
       

      Mental Health
       
       
      OC Health Services
      Student Mental Health Matters 
      http://www.ocde.us/MentalHealthServices
       
      Anxiety and Depression Association of American- Teens
      https://www.adaa.org/living-with-anxiety/children
       
      National Alliance on Mental Illness Orange County, CA
      Resources on mental illnesses as well as family and peer support and education groups
      http://www.namioc.org/
       
      National Suicide Prevention Lifeline
      http://suicidepreventionlifeline.org
       
      Orange County Health Care Agency Behavioral Health Resources & Links:
      http://ochealthinfo.com/bhs/about/pi/mhsa/resources
       
      Emotional support for families challenged by the pressures of COVID-19
      https://caparentyouthhelpline.org/
       
      Social Emotional Learning
      OCDE Social Emotional Learning Page
       
      CHOC 
      CHOC Videos on Coping Strategies
       

       
      Teenagers & Sleep
       
      The Mayo Clinic
      http://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health
       
      The University of California, Los Angeles Sleep Disorders Center
      http://sleepcenter.ucla.edu/sleep-and-teens
       
      Teens Health from Nemours
      http://kidshealth.org/en/teens/how-much-sleep.html#
       
      The National Sleep Foundation
      https://sleepfoundation.org/sleep-topics/teens-and-sleep
       

       
      Nutrition
       
      United States Department of Agriculture
      https://www.nutrition.gov/life-stages/adolescents/tweens-and-teens
       
      American Academy of Pediatrics- Healthy Children
      https://www.healthychildren.org/English/ages-stages/teen/nutrition/
       

      LGBTQ Resources
       
      LGBT Center of Orange County
      http://www.lgbtcenteroc.org/
       
      Orange County Acceptance through Compassionate Care, Empowerment, and Positive Transformation (OC ACCEPT)
      http://ocaccept.com/lgbtq
       
      Trans Lifeline provides trans peer support for our community.
      https://translifeline.org/

       
       Care Solace
        
      http://www.caresolace.com/fjuhsdfamilies 
       
       
      Fullerton Joint Union High School District fosters a culture that promotes the health, safety, and well-being of students and parents. To continuously support this commitment, the district has made an agreement with Care Solace.
       
      Care Solace is an online resource with a live 24/7 concierge meant to assist individuals in finding local mental health related programs and counseling services. Care Solace’s web-based system works alongside our multi-tiered systems of support (MTSS) as a tool for school staff and families to connect with community-based mental healthcare resources and providers. The proprietary care navigation system taps into a vast database of mental healthcare resources to find carefully vetted local therapists and programs in minutes.
       
      School district staff and families may access Care Solace services in two ways:
       
      1. Call (888) 515-0595 to speak with someone from your Concierge team
       
      • Representatives are standing by to take your call or email 24/7
       
      2. Visit your custom district link is www.caresolace.com/fjuhsdfamilies
       
      • Answer ten easy questions to receive an extensive list of referrals to applicable care providers. Care Solace takes into account all types of private insurance including Medi-Cal, Medicaid, and Medicare and those that have no insurance. The platform also filters by age, gender, zip code and special requests 
       
      Care Solace is now available for use by district students, staff, and families at no cost. Care Solace does not require a name, address, phone number, or date of birth. All information entered on the Care Solace tool is completely confidential and securely stored.
       
      Please note this service is an optional resource available by choice and is not mandatory in any way. If you are interested in seeking counseling-related services at this time, please consider visiting. Thank You! 
       
      FJUHSD Care Solace Multiple Languages
       

      Mobile Apps for Addressing Stress & Anxiety
       
      The following is a list of free apps for students.  All apps have an IOS and Android platform:
       
      1. Breathe2Relax-  Stress management app with breathing exercises.
       
      2. Headspace- Meditation app with 10 free guided meditations.
       
      3. Gratitude Journal- Allows users to journal reasons for gratitude.
       
      4. Relax Melodies- A sleep app with sounds that help users relax and unwind before bedtime.

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    The Fullerton Joint Union High School District shall not discriminate on the basis of race, color, religious background, national origin or ancestry, ethnic group identification, marital or parental status, gender, sex, age, physical or mental disability, gender preference or sexual orientation or the perception of one or more such characteristics, or economic status in the educational programs or activities which it operates for its students. District Compliance Officers The Governing Board designates the following compliance officer(s) to receive formal and informal complaints from constituents, including students, and investigate them to ensure district compliance with law (Title II, V, IX, Title 5, Section 504 of the Rehabilitation Act): Dr. Karl Zener, Executive Director, Administrative Services 714-870-2803; kzener@fjuhsd.org; Dr. Sylvia Kaufman, Assistant Superintendent, Educational Services 714-870-2840; skaufman@fjuhsd.org
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